Cannabis has come a long way from its days of stigma and prohibition. In 2026, more than half of US states have legalized recreational cannabis, and the industry has matured into a sophisticated market with diverse products, precise dosing, and scientific understanding of how different strains affect the body.
What Is Cannabis?
Cannabis is a flowering plant that produces compounds called cannabinoids — the most well-known being THC (tetrahydrocannabinol) and CBD (cannabidiol). THC is the primary psychoactive compound that produces the "high," while CBD offers therapeutic benefits without significant psychoactive effects.
Understanding Strains
Cannabis strains are broadly categorized into three types:
Indica strains tend to produce relaxing, sedating effects. They are often associated with body highs and are popular for evening use, pain relief, and sleep.
Sativa strains tend to produce uplifting, energizing effects. They are associated with cerebral highs and are popular for daytime use, creativity, and social activities.
Hybrid strains combine characteristics of both indica and sativa, offering balanced effects. Most modern strains are hybrids with varying ratios.
Consumption Methods
There are several ways to consume cannabis, each with different onset times and duration:
Dosing Tips for Beginners
The golden rule of cannabis: start low and go slow. If you are new to cannabis:
Legality
Cannabis laws vary significantly by state. Before purchasing or consuming cannabis, always check your local laws. Use our Is It Legal tool to quickly find out the rules in your state.
Final Thoughts
Cannabis is a powerful plant with real benefits when used responsibly. Take your time learning about different strains, start with low doses, and always prioritize safety. Our tools are designed to help you navigate the cannabis world with confidence.